Cheshire (203) 272-0900
Wallingford (203) 949-0800
North Haven (203) 239-2288
West Haven (203) 933-3131

Life with Braces

Now that you have your braces, how do you take care of them? It's important for you to know how to properly take care of your braces throughout your entire orthodontic treatment.

Eating with Braces

Don't worry, you'll be eating popcorn and snacking on potato chips again in no time! During active treatment you will need to take special care to avoid any foods that could damage your new appliances and slow down your treatment progress.

Foods to avoid with braces

  • Chewy foods — bagels, licorice
  • Crunchy foods — popcorn, chips, ice
  • Sticky foods — caramel candies, taffy
  • Hard foods — nuts, hard candies
  • Foods that require biting into — corn on the cob, apples

Soreness Caused from Braces and Appliances

When you first get your braces, you may notice that your teeth and mouth feel a little tender or sore. This is perfectly normal and we promise your mouth will not be sore forever!

It is also not uncommon for your lips, cheeks, and tongue to become irritated for one to two weeks as they toughen and become used to the braces. Avoid using the wax we gave you during this time - it's only for emergencies.

Take Care of Your Appliances

Damaged appliances can increase the length of your treatment process, so be sure to take care of all your appliances. Your teeth and jaw can only move into their correct positions if you consistently wear the rubber bands, headgear, retainer, or other appliances prescribed by your doctor.  If there is a problem you need resolved or question you need answered, please don't hesitate to call us!

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